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Goji Berries (Lycium Barbarum) Where to buy Goji Berry in Ghana
Goji berries are tiny red fruits packed with antioxidants and powerful medicinal properties. They’re not only great for adding a pop of color to your plate but also delicious and full of flavor. Where to buy Goji Berry in Ghana
This article takes a close look at the nutrition, benefits, and side effects of goji berries.
Also called wolfberries, goji berries (Lycium barbarum) are native to Asia. Where to buy Goji Berry in Ghana
Known for their sweet, slightly sour flavor and vibrant red hue, they’ve been used in traditional medicine for thousands of years. In fact, they’re said to slow signs of aging, maintain eye health, and strengthen your liver, kidneys, and lungs (1Trusted Source, 2Trusted Source).
Additionally, these berries are often found in dried or powdered forms and added to a variety of recipes.
Goji berries are native to Asia and are known for their medicinal properties. They’re added to many supplements and superfood blends. Goji Berry (Lycium Barbarum) Benefits
Goji berries have been linked to several potential health benefits.
They’re a great source of nutrients, including vitamins and minerals. Just 5 tablespoons (28 grams) of dried goji berries pack (3Trusted Source):
- Calories: 98
- Protein: 4 grams
- Fat: 0.1 grams
- Carbs: 21.6 grams
- Fiber: 3.6 grams
- Sugar: 21.8 grams
- Iron: 11% of the Daily Value (DV)
- Vitamin A: 501% of the DV
- Vitamin C: 15% of the DV
As you can see, even a small serving of this fruit is loaded with fiber, iron, and vitamins A and C (3Trusted Source). Where to buy Goji Berry in Ghana
Iron is an essential mineral involved in oxygen transport and the production of healthy red blood cells. Meanwhile, both vitamins A and C play central roles in immune function and act as antioxidants in your body (4Trusted Source, 5Trusted Source, 6Trusted Source).
Antioxidants are compounds that help neutralize harmful molecules called free radicals, preventing cell damage (1Trusted Source).
May support immune function Where to buy Goji Berry in Ghana
Goji berries have long been used in traditional medicine to ward off illness and infection and naturally enhance immunity.
According to a 30-day study in 60 older adults, drinking 4 ounces (120 mL) of goji berry juice per day increased levels of immune cells and improved general feelings of well-being (9Trusted Source). Where to buy Goji Berry in Ghana
May promote eye health
Promising research suggests that goji berries may enhance eye health and protect against disorders like macular degeneration, a progressive eye condition that can lead to vision loss (13Trusted Source).
Goji berries are loaded with important nutrients and antioxidants. Plus, they may support immune function and healthy vision. Where to buy Goji Berry in Ghana
Goji Berry in Ghana | Forever Lycium Plus
Get a perfectly balanced blend of ancient botanicals formulated to provide your body with the best of what nature has to offer. Lycium contains nutrients and antioxidants shown to enhance the complexion and help maintain good vision and energy.
Powerful antioxidant with a licorice extract boost
• Powerful antioxidant
• Beneficial to eyesight and skin
• Powerful tonic
• Good source of phytonutrients
• Gluten free
• Suitable for vegetarians and vegans
Forever Lycium Plus® is our perfectly balanced blend of ancient botanicals specifically formulated to provide your body with the best of what nature has to offer. Where to buy Goji Berry in Ghana
Lycium, also known as goji berries or wolfberries, is a fruit that dates back centuries to ancient China, where it is known as the “yin tonic.” This unassuming fruit contains an unbelievable bounty of nutrients and antioxidants shown to enhance the complexion and help maintain good vision and energy. Where to buy Goji Berry in Ghana
Licorice also tops the list as another herb with antioxidant benefits, containing more than 150 compounds shown to have beneficial effects. It’s most commonly used as a complementary herb that brings out the natural benefits of other herbs, making it a great companion for Lycium.
For a modern twist on an ancient traditional herb, stock up on Forever Lycium Plus® and feed your body the “yin tonic.”.