High blood pressure, or hypertension, occurs when your blood pressure increases to unhealthy levels. Your blood pressure measurement takes into account how much blood is passing through your blood vessels and the amount of resistance the blood meets while the heart is pumping.
Narrow arteries increase resistance. The narrower your arteries are, the higher your blood pressure will be. Over the long term, increased pressure can cause health issues, including heart disease Some have died while some are suffering beyond description because of High Blood Pressure.
For many, the fear of high BP has become the beginning of wisdom. This is your time, and indeed, your turn to be completely free of this menace!
Do You have 3 Minutes To Invest In Reading A Life-Saving Piece? If yes, then, let’s go!
Your heart pumps blood into your arteries (blood vessels) which carry the blood throughout your body.
High blood pressure (also known as HYPERTENSION) arises when the heart is made to work much harder to pump blood through the vessels to different parts of your body for any reason or reasons.
Facts To Note!
Let’s talk here:
✓ If blood is too thick for any reason, pumping it gets tougher
✓If blood vessels are narrower for any reason, pumping blood through them becomes harder…
✓ High blood pressure affects More Men than Women.
✓ Cholesterol build ups in the arteries increases the risk of heart attacks.
There are many more factors that increases this risks.
Why Do You Have High BP?
-What’s The Cause Of This Now Prevalent Condition?
While exact causes are unknown, several factors and conditions contribute to this challenge.
Come with me as we go through some of the factors and conditions…
-Free Radicals
-Smoking
-Overweight or obesity
-Lack of Physical Activity
-Too much salt in diet
-Older Age
-Stress
-High blood sugar or diabetes
-Too much Alcohol Consumption
-Genetics
-Chronic Kidney disease
-Adrenal and Thyroid disorders
-Sleep apnea
-Family history of high blood pressure
-Normal Blood Pressure: 120 over 80 or Less
-Pre-hypertension: 120-139 over 80-89
-Stage 1 High Blood Pressure: 140-159 over 90-99
-Stage 2 High Blood Pressure: 160 and above over 100 and above
-High Blood Pressure in people over 60: 150 and above over 90 and above
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It help normalize triglyceride levels, which improve the health of the heart, blood vessels, brain and more.
It prevents the situation of blood clotting, helps in diluting the blood and helps in smooth blood flow.
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It provides an excellent source of DHA for proper support of a healthy nervous system.
Improves blood circulation of the eye and nourishes the eye with all useful nutrient
Very good for memory alertness and healthy circulation
This helps to maintain the surface linings of the eyes and the respiratory system, Urinary system, and intestinal tracts Also protects against various types of cardiac problems and all the functions of your liver and bladder are also properly done
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